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Illustration by Rachel Bailey

Boost your bedtime with these soporific essentials

Aroma Active Laboratories SOS chest rub, £10

La Mer Genaissance de la Mer The Concentrated night balm, £445

Mauli sleep dharma pillow mist, £22

Indie Lee overnight banish gel, £18

Mela weighted blankets, from £100

Cult of Treehouse tree healer perfume oil, £63

The Nue Co sleep drops, £40

Leave & Flowers skin sleep cream, £65